A 2019 Gallup poll found that 14% of Americans self-reported using CBD products. Considering that the Farm Bill that legalized CBD at the federal level was only passed in 2018, that’s a pretty impressive adoption rate.

With the rise in popularity of CBD products, there’s also been an increasing amount of confusing information regarding what CBD is and what CBD isn’t.

For one, you might also hear CBD balm referred to as hemp balm? Is it the same thing or are they different? What are the CBD and hemp balm benefits?

Let’s take a look at what you need to know.

What Is Hemp?

Hemp is simply another term for the cannabis plant, at least when you look at it scientifically. However, there is a legal difference between hemp and marijuana/cannabis.

Basically, the key difference between these two terms that refer to the same plant is the amount of THC present. THC is the compound that is responsible for the “high” associated with cannabis. According to U.S. law, hemp is cannabis that has 0.3 percent THC or less.

Hemp is a plant that has been used by humans for thousands of years. In fact, it is believed that hemp might be the earliest plant that was cultivated in order to be used for textile fiber. There have been remnants of hemp cloth found by archaeologists that date back to ancient Mesopotamia in 8,000 B.C.

This plant was used for a variety of other purposes, including papermaking, medicine, and even as food.

With the passage of the 2018 Farm Bill, industrial hemp was legalized at the federal level in the U.S. This means that Americans are now able to purchase hemp products that have only trace amounts of THC. For anyone who is looking to tap into the benefits of cannabis without dealing with the negative side effects or potentially breaking the law, CBD products have been a complete game-changer.

What Is Hemp Balm?

When a product is described as a hemp balm, it can actually mean one of two things. It can either be another term for CBD balm, which is made using hemp flower, or it can refer to balm that is made with hemp seed oil.

You can learn more about the difference between CBD and hemp oil here.

The fact that this term can be used for both types of products can be a bit confusing. For this reason, you will always want to look closely at any product you are considering buying. Otherwise, it might be a bit too easy to accidentally buy CBD when you’re trying to buy hemp seed oil or vice versa.

When we discuss hemp balm benefits in this article, we’re using the term interchangeably with CBD balm. Balm that is made from hemp seed oil is a different product with different uses, and it is ultimately less common than CBD balm.

It’s worth noting that balms are a bit different from salves in that they are waxy, thick, and almost solid. In contrast, salves tend to be noticeably softer than balms. However, both of these types of topical products use waxes and fatty oils as ingredients while lotions and creams normally use water.

Since balms are such a concentrated product, they can be a really good choice for people looking for pain relief.

If you’re interested in learning more about CBD balm, check out this article.

CBD and Hemp Balm Benefits

What sets CBD and hemp balm apart from other CBD products? Well, for one, these topical products can be applied directly to the area where you are looking for relief or results. This means that you can locally target an area of your body rather than taking CBD in a way that impacts your whole system.

1. Arthritis Pain

One of the main reasons that people use CBD and hemp blam is to help with pain relief. One study from 2015 found that CBD gel could significantly reduce joint swelling when it was applied to the skin in a rat study.

One of the most well-documented potential benefits of CBD is its ability to control inflammation in both your skin and your muscles. A number of studies have found that CBD, particularly when it is applied as a balm, can help to reduce the swelling and joint pain that is associated with arthritis.

One study from 2017 found that CBD might help to improve osteoarthritis symptoms as well. The Arthritis Foundation even discusses the potential benefits of CBD for arthritis and provides a shopping guide to help you know how to look for the best CBD products for arthritis.

2. Skin Conditions

CBD balm is also thought to be beneficial for a number of different skin conditions. Rosacea, eczema, psoriasis, and even acne can be improved with the use of CBD balm.

Rosacea is a condition that involves redness, swelling, and irritation on the face. A few published articles have suggested that CBD balm can help to reduce rosacea flare-ups.

Eczema is a condition that causes a person’s skin to be itchy and red. One small study found that CBD oil could reduce redness, irritation, and itching associated with eczema. It also found that the length of time between flareups was longer for CBD users.

Psoriasis is a skin disorder that leads red skin plaques that are uncomfortable to form on a person’s body. At this point, there is mostly just anecdotal evidence that CBD can help with this condition. There is also an article published on the National Psoriasis Foundation website discussing the potential that CBD presents for controlling psoriasis.

3. Workout Recovery

One popular use of CBD balm is to help with sore muscles after working out. It is thought that topically applied CBD can help to reduce both pain and inflammation, which means that it can help you recover faster after your workout session.

4. Nerve Pain

There is also evidence that points to CBD being helpful when it comes to nerve pain reduction. Nerve pain is also referred to as neuropathic pain. This condition is incredibly painful and can be quite devastating, and as many as 20 million Americans are affected by it.

This type of pain originates with the body’s nerves either due to disorders or from physical nerve damage. One study found that people who were suffering from this type of pain self-reported that CBD brought them relief.

5. Reducing Wrinkles

Some people even believe that CBD can help to reduce the visible signs of aging, such as wrinkles. This makes sense when you think about it, because of the way that CBD can help to fight inflammation and due to its antioxidant effect. On top of that, it can help soothe sensitive skin and regulating the production of sebum in order to keep your skin more supple and less sensitive.

How to Use CBD Balm

It is simple and easy to use CBD balm, no matter what purpose you are using the topical product for. All you need to do is clean and dry the part of the body where you want to apply the CBD. Then you can gently massage the balm onto the area where you are looking for relief.

How Often Should You Apply Hemp Balm?

There is no one-size-fits-all answer when it comes to CBD. Everyone is different and two people don’t necessarily need the same dose size or frequency.

There are a number of different factors that can influence the ideal dose for an individual. This can include things like age, weight, gender, genetics, and more.

CBD, in general, is considered very safe, though people who take other medications should check with their doctor before starting to use CBD in case of negative interactions. The amount of CBD that is absorbed through the skin is fairly low, meaning that you don’t have to worry too much about using too much CBD.

Some sources say that you can apply CBD and hemp balm up to five times each day.

Is It Time For You to Try CBD and Hemp Balm?

As you can see, there are a lot of exciting potential benefits associated with CBD and hemp balm. In the coming years and decades, we can expect there to be more research conducted on the potential benefits of CBD and hemp for a wide variety of conditions and disorders.

Are you looking for CBD and hemp balm that combines the power of hemp with other natural ingredients? If so, check out our products here!